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FROM TRADITIONAL TO MODERN:
THE ULTIMATE TRAINING FACILITY IN Jersey City

With the event of mixed martial arts (MMA) becoming mainstream in the media, more and more people are looking to martial arts and self-defense classes as an alternative to the usual gym and fitness routine. At Family Fitness Karate and Kickboxing, we have been training in and teaching martial arts long before the media hype. We proudly bring forth this tradition to new generations of martial artists by offering a variety of classes to our students.

The Family Fitness Karate and Kickboxing Plan: To Help You Achieve Your Goals.

Family Fitness Karate and Kickboxing teaches traditional martial arts in a modern fitness environment. The students in our programs experience a number of life-changing physical and mental benefits.

You will find yourself more focused and competitive in both your business life and personal life. You will perform better, feel better, and overall, be better. All you have to do is get started to start seeing the benefits! Stop doing the same mindless exercises at the gym and start working out with a purpose.

GETTING STARTED IS EASY!

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Fitness Kickboxing

Fitness Kickboxing

Ages: 14+

  • • An ultra-calorie burning workout in a fun and engaging atmosphere.
  • • A complete workout experience, strengthening and toning while building endurance and functional fitness.
  • • Exercise that focuses on your physical, mental and emotional health.
  • • A way to stay engaged in your exercise every day, and measure your progress along the way.
  • • Limited class size, ensuring that we can offer one-to-one attention focused on making sure your form is safe and correct.

We'll help you learn how to land powerful strikes in a high-energy format that burns fat and builds total-body strength. At Family Fitness Karate and Kickboxing, we are proud to work with men and women of all skill levels. 

Fitness Kickboxing

Muay Thai

Ages: 14+

Muay Thai is known as the “Art of Eight Limbs” because it is characterized by the combined use of fists, elbows, knees and shins. It engages your entire body and is a great alternative to traditional fitness methods.

You’ll learn proper techniques in a controlled environment as well as important self-defense skills that can be applied to real world situations.

Give yourself the gift that keeps on giving Begin your martial arts journey Now!

This is a limited time offer! Only 25 total spots are available. 

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