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Family Fitness Karate and Kickboxing

Lil' Dragons

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Are You Looking for a Fun Activity for Your Child
that also helps them prepare for the real world?

frustrated parent kid

Mom & Dad,

We understand how important choosing the right activity for your child is. It should not be so difficult and challenging.


Let's face it, it can be a bit overwhelming thinking about your child getting older so quickly. As much as you want to think they are prepared for school, every parent has the same questions. Are they ready to socialize with their new classmates? Will they stay focused on the teacher during class and keep up with the other kids?  

Our Lil' Dragons program is designed to enhance your kids ability to pay attention and follow directions.  In the age of sensory overload, this is a skill that will provide your kids with immediate results that will reflect positively on their academic work.

Parenting should not have to be a stressful task you face alone!


Let Family Fitness Karate and Kickboxing help you equip your child for success in the real world.

MARTIAL ARTS TEACHES LIFE SKILLS

positive attitude

Positive Mental Attitude

goal setting skills

High Goal-Setting

self-confidence

Respect & Self-Confidence

Family Fitness Karate and Kickboxing Is Your Partner in Parenting

We teach the same values you teach at home, in a positive, safe & fun environment.

The foundation of the Lil Dragons curriculum is the education and development of life-skills such as positive mental attitude, high goal-setting, perseverance, self-control and confidence.

GETTING STARTED IS EASY!

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SCHEDULE

Your Child's First
Semi-Private Lesson

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Begin

Your Child’s
Martial Arts Journey!

WHAT MAKES Family Fitness Karate and Kickboxing DIFFERENT
FROM OTHER KARATE & KICKBOXING SCHOOLS?

We focus on the personal development aspect of martial arts, not just self-defense moves.

Our instructors are all certified black belts, qualified, and professionally trained to teach martial arts.

Our facility is always clean and features a viewing area for parents, as well as matted floors throughout.

PARENTS, DID YOU KNOW THAT GROUP ACTIVITIES
BENEFIT YOUR CHILD IN A NUMBER OF WAYS...

cognitive development communication

Developmental Growth


Group activities are a great opportunity for young children to further develop their social skills through structured interaction, using language to express their thoughts and needs with peers.

cooperation participation kids playing

Cooperation


By working with their peers towards a common goal, children will further develop their cooperation skills, conversation skills, and discover how to share and be fair.

diversity togetherness

Interaction & Togetherness


Friendships will be encouraged between children who do not normally play together, exposing your child to the concept of working with different types of people with different points of view.

3 WAYS OUR KIDS MARTIAL ARTS CLASSES
HELP YOUR CHILD REACH THEIR POTENTIAL:

improved social skills

TEAMWORK & SOCIAL SKILLS

Social interaction teaches kids how to effectively work as part of a team.

improve fitness

PHYSICAL FITNESS

Martial arts helps improve coordination and is an excellent form of exercise.

build healthy habits

BUILD HEALTHY HABITS

Building healthy habits early on can help prevent obesity and diabetes later in life.

Family Fitness Karate and Kickboxing Logo

At Family Fitness Karate and Kickboxing, it is our mission to help raise a confident,,
focused leader with the life-transforming experience that is martial arts.

Learn Goal-Setting Skills

Belt testing provides an excellent exercise for kids in learning how to set and achieve goals. Their self-esteem will continue to rise with each accomplishment as they watch their hard work pay off.

Improve Focus
and Self-Control

Complex physical activities such as martial arts have proven to strengthen the brain’s neural networks, helping kids improve their focus and self-control. This can be especially beneficial for kids with ADD/ADHD.

A Strong Sense of Respect

The traditional nature of martial arts teaches kids respect in their classes, whether they are taking a bow or waiting patiently for the next set of instructions. This sense of respect also helps kids improve their grades, while improving their listening skills at home and in school.

What Other Parents Are Saying:

Our son has been attending karate classes since October and we have noticed a significant improvement since. The instructors and staff are friendly and welcoming. Master Mike and Master Vinh are thorough in teaching technique and discipline while instilling respect and self confidence. Our son’s favorite part is the games or races played at the end of class. You can really see the excitement on the kids’ faces. True to their name, there is a sense of family and they invite parents to get involved during parents and me classes. Highly recommended.

May Tolentino Marcos

Jersey City

My son has been attending family fitness for a few months now , I must say it was the best decision I made enrolling him. He loves Master Mike & Master Vinh , the entire staff makes you feel welcomed . They all are very good with the kids, the activities they provide for the kids are awesome. They also have taken the headache out of planning his birthday party this year. Thank you to the family fitness staff for allowing us to be a part of your family 

Jaime Cabrera

Jersey City

Frequently Asked Questions

Our Lil Dragons program is ages 3-6, while Junior Martial Arts is Ages 7-13.

We offer month-to-month memberships, as well as savings on longer plans.

One of our instructors will call you to discuss your event and secure your date, or you may call the school directly.

No Way!

Our martial arts classes' primary goal is to make sure our students have fun in a playful, safe environment. Come and see a class for yourself - the kids have a blast and our instructors do too.

No, our classes are a good mix of boys and girls of all fitness levels. Beginners train alongside some of the more experienced kids, helping each other out in a fun team environment.

Give your child the gift of a lifetime
Begin your child's martial arts journey Now!

This is a limited time offer! Only 25 total spots are available.

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